Anal and distal rectal dilation is the act of opening, widening, or stretching the anus with tools called anal dilators. It is often done after surgical procedures on the anus to restore the area to its normal state. Understanding anal anatomy and muscular contractility is a must in sexual education, all in the hopes of long lasting and powerful experiences. As it pertains to anything in anal play, one must think of the sphincter as having two major functions:. Most people have a difficult time with complete relaxation, during both defecation and intercourse. The key component to better bottoming is practice, practice, and more practice!
How to Safely Stretch Your Anus: 31 Tips, Techniques, and More
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If you buy something through a link on this page, we may earn a small commission. How this works. Like other muscles, your anal sphincter is only accustomed to stretching so far. Your anus is full of sensitive nerve endings that make anal play feel oh so good. Anal training can make anal penetration of any kind pleasurable.