People cite health, comfort and cleanliness for their choice but there is more at play. Health, cleanliness, temperature, confidence and a fear of being seen naked all help decide whether you wear pyjamas when you go to bed or whether you prefer to be naked. A new study of 2, people examined their sleeping habits and personalities in relation to whether they prefer to sleep in the buff or wear pyjamas and it turns out, self-confidence may not be that closely related to your choice of sleep attire. Conducted by OnePoll on behalf of Mattress Advisor, the survey found pyjama-wearers ranked their self-confidence as a six out 10, in comparison to only a five out of 10 from those who sleep in the buff. No matter their choice of sleepwear, however, all respondents listed their top reasons behind their choices as comfortability, temperature issues being either too hot or too cold when sleeping and relaxation.
You Should Definitely Be Sleeping Naked—And This Is Why
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Sure, it feels sexier, but that doesn't even scratch the surface. Sleeping naked is legitimately good for your health — and, of course, it is sexier. Here are all the reasons you should strip down before settling in to the sheets. Tight, vag-hugging undies can be a warm, moist breeding ground for the bacteria that causes infections, and letting your vagina air out overnight by sleeping nude can help keep you healthy and clean. As Nicole Prause, an Associate Research Scientist at the University of California Los Angeles, told Medical Daily , sleeping naked reduces the ability of those bacteria to "overwhelm the normal healthy vaginal flora.
What it really means if you choose to sleep naked
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Sleeping in the buff with your partner definitely has its perks—like getting to snuggle against their warm body instead of their super-worn t-shirt. But that's not the only upside of going to bed in your birthday suit. In fact, whether you sleep alone or with your S.