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Sleeping in the buff with your partner definitely has its perks—like getting to snuggle against their warm body instead of their super-worn t-shirt. But that's not the only upside of going to bed in your birthday suit. In fact, whether you sleep alone or with your S. Here are all the reasons you should start sleeping naked tonight:. According to the National Sleep Foundation , the amount of time it takes you to go from being fully awake to fast asleep—called your "sleep onset latency" SOL —has a direct impact on your sleep satisfaction. A key way to reduce your SOL is lowering your body temperature.
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People Who Sleep Naked Have More Sex

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Benefits of sleeping naked: Is sleeping with nothing on good for you?

Many people wear pajamas, large tees and underwear, or another type of comfortable attire in bed. However, there may be a number of health benefits associated with sleeping naked. In this article, we take a look at some of the potential health benefits of sleeping with nothing on. In fact, according to the National Institute of Neurological Disorders and Stroke , poor quality sleep can negatively impact energy levels, memory, and mental performance. In addition to improving the quality of sleep, sleeping naked may also help a person fall asleep faster. According to the National Sleep Foundation , body temperature is a key part of the circadian rhythm.
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Would You Get Naked In Bed With A Stranger? These People Did

I tried this once, simply as a social experiment, and it was both hilarious and successful. I live tweeted the whole thing. After I sent him the beer, he, of course, came up to my table and said thank you, and he even sat down at my table for a bit.

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Fritz had trouble with the law. Frank Fritz may not be the jovial jokester we see when cameras are rolling. The American Pickers star reportedly has a hidden dark side. Behind the scenes, he battled substance abuse and faced possible jail time after being caught driving under the influence. According to WQAD 8, Fritz was arrested in July 2017, after Iowa State Police responded to numerous 911 calls about a silver pickup truck driving the wrong way on Interstate 80.

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